Activities »

Fitness

lap_poolGlenmore’s state-of-the-art Fitness Center consists of a group exercise room for fitness classes and a separate weight/cardiovascular room. Equipment includes treadmills, recumbent bikes, upright bikes,cross-trainers, rowers and step machines. There are separate paramount weight machines for strength training, an assortment of free weights and both flat and incline benches.

Glenmore’s Fitness Center offers a wide array of personal training sessions as well as several levels of group aerobics and seasonal exercise classes such as spinning, Pilates, yoga, cross training, Fit Over Fifty, and aquatics classes.  There is also an AED on site.   

For more information call or email Tara Neiderer, Director of Sports, at tneiderer@GlenmoreCountryClub.com or (434) 817-0536.  Fitness Center facilities are for the use of Golf & Sports members only.

Fitness Center Hours of Operation:

Monday - Friday 6:00 a.m. - 6:30 p.m. After 6:30 p.m. Key access only.
Saturday & Sunday Key access only.