Glenmore's state-of-the-art Fitness Center consists of a group exercise room for fitness classes and a separate weight/cardiovascular room. Equipment includes treadmills, recumbent bikes, upright bikes, cross-trainers, rowers and step machines. There are separate paramount weight machines for strength training, an assortment of free weights and both flat and incline benches.
Trish Phillips, Glenmore's Director of Fitness and Aquatics, holds a masters degree in education from UVa, with a focus on strength and conditioning. Her credentials include AFAA aerobics certification, CPR training and Defibrillator certified. There is also an AED on site. Trish offers a wide array of personal training sessions as well as several levels of group aerobics and seasonal exercise classes such as spinning, Pilates, yoga, cross training, Fit Over Fifty, and aquatics classes.
Email Trish for more info.
Fitness Center Hours of Operation:
Monday - Friday 6:00 a.m. - 6:30 p.m.
After 6:30 p.m. Key access only.
Saturday & Sunday Key access only.
Call Director Trish Phillips at (434) 817-0536 for more information. Fitness Center facilities are for the use of Golf & Sports members only.