Golf Fitness and Nutrition
As I continue to offer winter programs to help you improve your golf game, I am excited to have Dr. Art Weltman speak on January 4th at 7:00p.m.
You will not want to miss this great opportunity to improve your fitness and nutrition to improve your golf game.
This is a free event and open to all members. Please call Kandi at 817-0500 or email Kandi@kandicomergolf.com to sign up.
Dr. Arthur Weltman serves on the North American Science Advisory Board for Redcord. Dr. Weltman is a Professor
in the Depart of Human Services and in the Depart of Medicine at UVA.
He is also a member of the UVA Institute on Aging Advisory Board and is the
Director of the Exercise Physiology Graduate Program and the General Clinical Research
Center Exercise Physiology Laboratory (the first GCRC based Exercise Physiology Laboratory).
His research laboratory has made major contributions in the areas of fitness and
health, the blood lactate response to exercise, hormonal response to acute and chronic exercise
(particularly the growth hormone response to exercise), and in the area of
lifestyle intervention on outcomes measures associated with cardiometabolic risk.
He is the Exercise Physiology Scientific Advisor for the UVA Athletic Department
and has served on numerous health and fitness advisory boards in the United States.
Dr. Weltman has had proven success using Redcord for LPGA players, top collegiate players and
players of all ages and all abilities that are generally just looking to hit the golf ball further.
Jacked Up
Ok golf fans it’s “Jacked Up” time again so let’s start to think about our posture and set-up prior to the golf swing.
How you place yourself beside the golf ball will greatly effect how you will be able to complete your golf swing and ultimately your golf shot.
Please join me for a night of instruction and discussion on the proper way to set-up to the ball for the best possible results.
We will meet on Thursday January 19th at 5:30 PM and discuss this all important aspect of the golf motion for an hour.
I look forward to seeing each and every one of you regardless of your skill level.
The hour is free of charge, but the information will prove priceless.